Omega 3 on its own doesn’t help heart health. But this does. In 2015 Dr Paul Clayton, the former chair of the Forum on Food and Health at the Royal Society of Medicine, stated: “Taking fish oil on its own as a magic-bullet single supplement for heart health just doesn’t work.” This conclusion has now […]
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YOUR AMAZING BODY How much do you know about your amazing body? You are more remarkable than you ever imagined! And some of these amazing answers will help you live longer and age more slowly. A QUIZ IN 15 DAILY PARTS YOUR AMAZING BODY NO. 4 How many hairs do we have on our body […]
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