Superfoods – Blueberries lower cholesterol

Dr Paul Clayton 2004 A compound identified in blueberries called pterostilbene has been shown to lower cholesterol levels just as effectively as do the statins. It does this by activating cells in the liver, encouraging them to remove more cholesterol from the blood stream. Following this report(1), a number of food companies announced the pending … Read more Superfoods – Blueberries lower cholesterol