Staying free from cancer, heart disease and Alzheimer’s

Dr Paul Clayton

Past President of the Forum on Food and Health at the
Royal Society of Medicine.


“Dramatic in its conclusions and impressive in scope.”

Dr John Marks, Life Fellow, Girton College, University of Cambridge

“Truly outstanding. A multitude of creative solutions for human health and wellbeing.”

David Richardson, Visiting Professor, Food and Nutrition Science, University of Newcastle

This book is a must read for everyone … it will educate and inspire”

What Medicine Magazine