Live longer – stay healthier
Says Dr Paul Clayton:
“Biological ageing – and increased susceptibility to ‘age related’ illness – is NOT simply due to the passing of the years.
“It‘s due to accumulated damage to cells and DNA. These underlie both aging itself and threats like heart disease, stroke, cancer, Alzheimer’s and diabetes.
“Yet it’s possible to prevent, halt or even reverse this damage. That’s the secret of the people who become ‘super agers’.
“And my book ‘Health Defence‘ will tell you how you can become one.”
Dr Clayton is a past president of the Forum on Food and Health at the Royal Society of Medicine and a former member of the UK Committee on the Safety of Medicines. Health Defence is his best-selling book.
REVIEWS OF DR PAUL CLAYTON’S BOOK “HEALTH DEFENCE”
“Dramatic in its conclusions. The concept of establishing the optimum amount of nutrition for health is extremely important.” Dr John Marks, Life Fellow, Girton College, University of Cambridge
“Dr Clayton has developed creative and innovative solutions for human health.” Professor David Richardson, University of East Anglia
Health Defence is available in print from Uni-Vite Healthcare Ltd, 12 The Vale, Southern Road, Aylesbury, Bucks HP19 9EW
Tel: +44 (0)1296 630900