Beetroot nutrient supports heart and brain health and more

Beetroot nutrient betaine for heart, diabetes, depression, Alzheimer’s Beetroot contains a nutrient called betaine. But when Dr Paul Clayton – then Chair of the Forum on Food and Health at the Royal Society of Medicine – first suggested to me that we include betaine in our supplement NutriShield, very few people had heard of it. … Read more

Long covid trigger? And how to avoid it

Long COVID is characterised by long-term symptoms like brain fog, fatigue and/or memory loss. Brain fog is loosely defined as the inability to focus on tasks, memory problems, general fatigue and headaches.A study in Cell Journal published October 16th 2023 links long Covid with low levels of serotonin – a vital neurotransmitter that affects mood, … Read more

Time for Vitamin D as the days get shorter

NHS recommends winter D supplements Vitamin D is important for health all year round, but especially in the winter when there is less sunlight and we don’t go out as much. The NHS recommends it for all adults and children over 4 years old. “During the autumn and winter, you need to get vitamin D … Read more

Nicotinamide Riboside, Lutein and Carotenoids for brain protection

New studies on reducing Alzheimer’s risk naturally Research indicates that NAD+ plays a key role in helping your brain cells age well. And supplementation with nicotinamide riboside and apigenin helps boost NAD+. Plus, a June 23 study in the Journal of Alzheimer’s Disease re-confirms the effectiveness of antioxidant vitamins A and E and carotenoids, including lutein, … Read more