Unique all-inclusive daily nutritional health supplements from Uni-Vite Healthcare
A fascinating 2021 study shows it can be done And with the nutrients and lifestyle advice we have been recommending for years. [Ref: Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial – PMC (nih.gov)] As I reported in the book Delay Ageing: Healthy to 100 there are … Read more
Another nutrient combo against Alzheimer’s Recently I reported on the combination of Omega 3 and B vitamins that slashed brain shrinkage in humans. This shrinkage is directly correlated to dementia risk. [Ref: B Vitamins plus Omega 3 slash Dementia Risk by 70% – NutriShield] Now comes an exciting new study on a combination of curcumin … Read more
Latest meta-survey on anti-ageing NAD+ The latest meta-survey study on NAD+ was published in April 2023 in the Journals of Gerontology. The survey summarised some 21 studies – most of which were conducted between 2019 to 2022 – so this is NEW science. The authors caution that, whilst most human studies so far are quite … Read more
Beans are great healthy foods – and economical Blue Zone residents are people who live in a very specific areas of the world with a far higher proportion of hundred-year-olds than you would expect. Zones include parts of the Mediterranean, Costa Rica and Okinawa, Japan. The stand-out common denominator in their diet is legumes – … Read more
Dementia robs families twice It robs your loved one of the personality that you knew. And too often robs your family of hard-earned savings, because the average care home cost is now a shocking £61,152 a year, as reported by the Sunday Times June 4th 2023. So, anything you can do to maintain brain health … Read more