Beat air pollution with food

Big city air pollution is a killer, so defend yourself If you work in a city, you don’t need to be told that air pollution is bad for your eyes – but it is also one of the world’s biggest killers. Air pollution causes more than 5 million premature deaths a year worldwide, an estimated 40,000 … Read more

Vitamin D and lung disease

Dr Paul Clayton’s Health Newsletter Spring 2015 Breathing comes so naturally that much of the time we don’t even notice that we’re doing it – unless we get out of breath after heavy exertion. That pressured feeling soon passes, and breathing becomes invisible again. But for some that feeling never goes, and the constant struggle … Read more