Glucosamine and joint health

Definitive guide to benefits of glucosamine   DEFINITIVE GUIDE TO GLUCOSAMINE AT A GLANCE ♦ GLUCOSAMINE has been proven to help improve joint health, but it needs the addition of vitamins C, D3 and K2 to be truly effective ♦ GLUCOSAMINE is also helped by Omega 3 in cases of osteo-arthritis ♦ Pain relief from … Read more

7 health positives for curcumin

Curcumin is one of the safest and most powerful bioactive plant compounds   DEFINITIVE GUIDE TO CURCUMIN AT A GLANCE Curcumin is a remarkable nutrient. Clinical evidence shows that: ♦ CURCUMIN is a powerful anti-inflammatory and anti-oxidant ♦ CURCUMIN can be as effective as Prozac in lifting depression ♦ CURCUMIN contributes to heart health by … Read more

Top 7 anti-inflammatory foods

Nutrients which reduce chronic inflammation The biggest single risk to your long term health is what’s called ‘chronic sub-clinical inflammation’. It’s a continuous, damaging level of inflammation of body tissues that tends to build up as we age, but is normally not noticeable. So it’s an insidious, but major threat. How major? VERY major! “Inflammation … Read more

Safe and effective arthritis relief

Arthritis is portrayed as a rather simple disease. In fact there are several interlinked causes of arthritis. Once you understand them better, you’ll understand why some food supplements fail and why effective treatment and relief is really possible. It’s not age! The chances of suffering with osteoarthritis may increase with age, but it is clearly … Read more

Extraordinary health effects from curry spice

TURMERIC/CURCUMIN OUTPERFORMS STATINS It’s difficult to refrain from hyperbole when reviewing the natural nutrient curcumin, found in the curry spice turmeric. It may well outperform statins and other arthritis, heart and dementia drugs – all without side effects. Probably the most prestigious database for health researchers is the US National Library of Medicine, Institutes of Health. … Read more