Moderate – note MODERATE! – wine consumption does appear to have health benefits – especially red wine. Red, white or pink? That’s because red wine is fermented together with the skin of the grapes, and grape skin contains beneficial compounds called flavonoids. Because its fermentation process includes these grape skins, red wine contains 10 times … Read more

What to do when your blood pressure simply won’t go down Researchers have identified a condition called Resistant Hypertension – high blood pressure that simply doesn’t respond to medical treatment – even when a combination of drugs is used. But a recent study from Johns Hopkins University in America shows that Resistant Hypertension can be … Read more