Anyone interested in heart health should be aware of the little known, but powerful nutrient betaine. Betaine is a vitamin-like nutrient whose name comes from the fact that it was first found (in the 19th century) in sugar beet. Other names for betaine are betaine anhydrous and TMG or trimethylglycine. Research shows that betaine in … Read more

Your risk of hypertension – high blood pressure – increases as you get older. Everybody’s does. For one in three people in the UK and USA, that risk turns into actual hypertension and another 25% have pre-hypertension or borderline high blood pressure. So it’s a threat that over half of people need to act on as … Read more