Unique all-inclusive daily nutritional health supplements from Uni-Vite Healthcare
Definitive guide to benefits of betaine DEFINITIVE GUIDE TO BETAINE AT A GLANCE ā¦ BETAINE can help cut the risk of heart attacks ā¦ BETAINE can reduce the risk of cancer ā especially when combined with optimum B complex vitamins ā¦ BETAINE can improve digestion ā¦ BETAINE can help reduce anxiety Chances are you … Read more
Avoiding sarcopenia can help you draw your pension for 30 years Who doesnāt want to enjoy their retirement to the full? Savouring the fact of having “outsmarted” the pension provider by living healthier and longer than the actuarial tables predicted. To do that, you need to avoid sarcopenia. Sarcopenia is loss of lean muscle mass … Read more
The US Olympic Team Diet Carbohydrates are a major part of any Olympic athleteās diet, making up 55 to 65 percent of their food. Because thatās what gives them access to the immediate energy they need. Dietitians who work with the US Olympic team have created a simple plate system. On easy training days, athletes … Read more
Hereās the least amount of activityĀ ā 2 minutes āĀ for the biggest health effect. Youāve probably seen the latest headlines ā āSitting is the new smokingā. Itās true ā sitting really does have a negative effect on your health, as does inactivity generally. But hereās the good news for those of us whose jobs involve … Read more
Dr Paul Clayton’s Health Newsletter Autumn 2015 Vitamin D supplementation significantly increases upper and lower limb strength, a review of seven trials has found. Previous research on vitamin D has focused on supplementation and muscle strength in frail, deficient and elderly women. This latest review ā compiled by researchers at Queen Mary University of London … Read more