Time for Vitamin D as the days get shorter

NHS recommends winter D supplements Vitamin D is important for health all year round, but especially in the winter when there is less sunlight and we don’t go out as much. The NHS recommends it for all adults and children over 4 years old. “During the autumn and winter, you need to get vitamin D … Read more

How Vitamin D cuts the risk of cancer

Health Benefits of Vitamin D As you’ll know, the NHS recommends that we all supplement with vitamin D – specifically vitamin D3 – in the winter to help boost our immune system against colds and flu. But there is another very important reason to take extra vitamin D. Vitamin D is a vital factor in … Read more

Autism linked to vitamin D deficiency

Autism* linked to Vitamin D deficiency *and other brain development issues 30 years ago the rate of autism was no more than 1 child in 2,500. Today it is 1 in 100 according to the UK National Autistic Society. It may even be as high as 1 in 68 in the USA, according to the … Read more