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Long COVID is characterised by long-term symptoms like brain fog, fatigue and/or memory loss. Brain fog is loosely defined as the inability to focus on tasks, memory problems, general fatigue and headaches.A study in Cell Journal published October 16th 2023 links long Covid with low levels of serotonin – a vital neurotransmitter that affects mood, … Read more
NHS recommends winter D supplements Vitamin D is important for health all year round, but especially in the winter when there is less sunlight and we don’t go out as much. The NHS recommends it for all adults and children over 4 years old. “During the autumn and winter, you need to get vitamin D … Read more
The two big lessons from the pandemic to protect your future health I believe there are two clear lessons from the Covid-19 pandemic that are extremely important for your health. They can be summed up in four words: INFLAMMATION BAD — IMMUNO-NUTRITION GOOD This article was written by Colin Rose, a Senior Associate Member of … Read more
Countering COVID – A 5-part Review by Colin Rose October 2020 Part 1 Sticky Blood Colin Rose, the author of this series of articles, is a Senior Associate of the Royal Society of Medicine (RSM). He draws on recent updates from multiple sources including both the US and European Centres for Disease Prevention and Control. … Read more
Countering COVID – A 5-part Review by Colin Rose October 2020 Part 2 Age Risk Colin Rose, the author of this series of articles, is a Senior Associate of the Royal Society of Medicine (RSM). He draws on recent updates from multiple sources including both the US and European Centres for Disease Prevention and Control. … Read more