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Health news that caught our attention in 2022 Colin Rose is a Senior Associate Member of the Royal Society of Medicine, and Fellow of the Royal Society of Arts. He is the Founder and Director of Research and Innovation of Uni-Vite Healthcare and author of a recent book: Delay Ageing: Healthy to 100, where … Read more
There is near universal agreement amongst health researchers that low level but continuous (chronic) inflammation in cells and tissues is a key factor in ageing itself and almost all age-related illnesses (Ref.) So much so that longevity researchers use the term ‘inflamm-ageing’. That inflammation can be caused by excess blood sugar, malfunctioning of the immune … Read more
Have you noticed how people seem to shrink in height as they get older? Between the ages of 30 and 70, men, on average, will lose 2.5 cm (1 inch) of height and women 5 cm (2 inches). That’s because we lose bone mass as we age1. Bone is a more active tissue than it … Read more
Arthritis is, of course, an inflammatory disease. In fact, that’s true of any disease ending in -itis. The Arthritis Foundation recently summarised studies covering over 360,000 people and concluded that the inflammation that occurs indirectly from osteoarthritis and directly from rheumatoid arthritis significantly raises the risk of heart attack, high blood pressure and atherosclerosis1. So … Read more
The two big lessons from the pandemic to protect your future health I believe there are two clear lessons from the Covid-19 pandemic that are extremely important for your health. They can be summed up in four words: INFLAMMATION BAD — IMMUNO-NUTRITION GOOD This article was written by Colin Rose, a Senior Associate Member of … Read more