Glucosamine anti-ageing not just for joints

How glucosamine has turned into an important supplement to delay ageing Glucosamine has normally been considered as a joint supplement. So, when we formulated NutriShield as an all-round, comprehensive health supplement, we mainly included glucosamine because it is a building block of cartilage that can lead to tissue regeneration (when combined with co-factors vitamins D3 … Read more

Why you should be a mitochondriac

Look after your mitochondria for higher energy Energy powers every function in your body – and that energy is generated in your trillions of mitochondria. So supporting mitochondrial health is central to keeping healthy overall – and in combating the decline in cellular energy that becomes an issue by your early 50s. Because it is … Read more

2 years younger in just 2 months?

A fascinating 2021 study shows it can be done And with the nutrients and lifestyle advice we have been recommending for years. [Ref: Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial – PMC (nih.gov)] As I reported in the book Delay Ageing: Healthy to 100 there are … Read more

Defeat inflammation and boost the immune system for longer healthier life

How Nutrishield supports your immune system

There is near universal agreement amongst health researchers that low level but continuous (chronic) inflammation in cells and tissues is a key factor in ageing itself and almost all age-related illnesses (Ref.) So much so that longevity researchers use the term ‘inflamm-ageing’. That inflammation can be caused by excess blood sugar, malfunctioning of the immune … Read more

Switch on good protective genes for longer healthier life

A gene is a strand of DNA – the area between the arrows. A gene determines a characteristic (like eye colour) – or controls a biological action. Your genome – the genes that make you unique – are fixed at conception. But not all genes are switched on – the biological term is ‘expressed’. In … Read more