Unique all-inclusive daily nutritional health supplements from Uni-Vite Healthcare
A fascinating 2021 study shows it can be done And with the nutrients and lifestyle advice we have been recommending for years. [Ref: Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial – PMC (nih.gov)] As I reported in the book Delay Ageing: Healthy to 100 there are … Read more
There is near universal agreement amongst health researchers that low level but continuous (chronic) inflammation in cells and tissues is a key factor in ageing itself and almost all age-related illnesses (Ref.) So much so that longevity researchers use the term ‘inflamm-ageing’. That inflammation can be caused by excess blood sugar, malfunctioning of the immune … Read more
A gene is a strand of DNA â the area between the arrows. A gene determines a characteristic (like eye colour) â or controls a biological action. Your genome â the genes that make you unique â are fixed at conception. But not all genes are switched on â the biological term is âexpressedâ. In … Read more
Cells donât live for ever. They eventually stop dividing, at which point they should naturally enter what is called âprogrammed cell deathâ or technically, apoptosis. Their components are then ready to be recycled to make new cells. But sometimes damage makes them become resistant to this normal and âcleansingâ death. They turn into something scientists … Read more
Your DNA is an information molecule inside each of your cells that tells your genes what to do. When DNA is replicated as cells divide â and that happens about 50 billion times a day! â the information might not always be copied correctly. And damaged DNA can lead to mutated cells and on to … Read more