The energising supplement that helps repair DNA

The importance of NR in healthy ageing I think I have failed to explain properly why our new Nicotinamide Riboside plus Apigenin – NR+A is such an important supplement, especially for brain and heart health.  Maybe because the science is quite complicated. Nicotinamide riboside (NR) is a form of Vitamin B3 that can be converted … Read more

Protecting your brain and heart health as you age

A definitive guide Your body’s two inter-connected control centres are your heart and brain. Nothing is more important than protecting them to stay in control and age well – with a high quality of life as you get older. Here we explore the best strategies, supported by very latest scientific evidence, to safeguard your brain … Read more

Economical foods with big brain benefits

How mackerel can compete with supplement-form phosphatidylserine If you do an internet search for “brain supplements”, one of the top suggestions is a nutrient rejoicing in the name of phosphatidylserine. It isn’t cheap at about £20 for a month’s supply. So what does phosphatidylserine (pronounced fos – fa- tiddle – ser – een) do? And … Read more

Glucosamine anti-ageing not just for joints

How glucosamine has turned into an important supplement to delay ageing Glucosamine has normally been considered as a joint supplement. So, when we formulated NutriShield as an all-round, comprehensive health supplement, we mainly included glucosamine because it is a building block of cartilage that can lead to tissue regeneration (when combined with co-factors vitamins D3 … Read more

Beneficial diet changes after menopause

Older women can improve health with simple diet changes Women lose up to 10% of their bone mass after the menopause due to declining oestrogen levels. The same hormone decline means calories are burned less efficiently and it’s very easy to gain weight. In addition, without action, there’s an increased risk of future age-related illness … Read more