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Health news that caught our attention in 2022 Colin Rose is a Senior Associate Member of the Royal Society of Medicine, and Fellow of the Royal Society of Arts. He is the Founder and Director of Research and Innovation of Uni-Vite Healthcare and author of a recent book: Delay Ageing: Healthy to 100, where … Read more
Study reveals powerful health-protective fruit and vegetable nutrients One obvious way to live healthier for longer is to avoid heart disease and cancer. The Edith Cowan University in Australia just issued an analysis of the diets of more than 53,000 Danish people over a 23-year period. They found that people who regularly ate foods rich … Read more
Cut your risk by 53% ā or more You can reduce your risk of Alzheimerās by 53%, according to new research from Harvard University. And by adding just three more common nutrients to their dietary recommendations ā you can cut the risk even further. Youāve probably read that ageing is a risk factor for Alzheimerās … Read more
Moderate ā note MODERATE! ā wine consumption does appear to have health benefits ā especially red wine. Red, white or pink? Thatās because red wine is fermented together with the skin of the grapes, and grape skin contains beneficial compounds called flavonoids. Because its fermentation process includes these grape skins, red wine contains 10 times … Read more
B vitamin complex halts brain shrinkage that precedes Alzheimerās If you or any family member is at risk of Alzheimerās, a new study by Oxford, Warwick and Oslo universities brings hope. Alzheimerās and dementia are possibly the most feared āage-relatedā diseases today. They rob sufferers of memories and so much that makes a normal life … Read more