Defeat inflammation and boost the immune system for longer healthier life

How Nutrishield supports your immune system

There is near universal agreement amongst health researchers that low level but continuous (chronic) inflammation in cells and tissues is a key factor in ageing itself and almost all age-related illnesses (Ref.) So much so that longevity researchers use the term ‘inflamm-ageing’. That inflammation can be caused by excess blood sugar, malfunctioning of the immune … Read more

2 big lessons from covid to protect your future health

The two big lessons from the pandemic to protect your future health I believe there are two clear lessons from the Covid-19 pandemic that are extremely important for your health. They can be summed up in four words: INFLAMMATION BAD — IMMUNO-NUTRITION GOOD This article was written by Colin Rose, a Senior Associate Member of … Read more

Plant flavonoids help prevent cancer and heart disease

Study reveals powerful health-protective fruit and vegetable nutrients One obvious way to live healthier for longer is to avoid heart disease and cancer. The Edith Cowan University in Australia just issued an analysis of the diets of more than 53,000 Danish people over a 23-year period. They found that people who regularly ate foods rich … Read more

How Vitamin D cuts the risk of cancer

Health Benefits of Vitamin D As you’ll know, the NHS recommends that we all supplement with vitamin D – specifically vitamin D3 – in the winter to help boost our immune system against colds and flu. But there is another very important reason to take extra vitamin D. Vitamin D is a vital factor in … Read more

Why you need more vitamin D

You are almost certainly not getting enough vitamin D, according to the latest medical evidence. Along with other health researchers in the field, I am concerned that most people have far too little vitamin D for their best health – especially in the winter. Research shows that Vitamin D at an optimum level has many … Read more