Beetroot and beet juice – in moderation

Have you seen publicity about beetroot juice? It’s good for all kinds of things, apparently. It improves failing memory, enhances stamina, reduces blood pressure and even acts as a kind of natural male potency enhancer. Or does it? Increased athletic performance The story was originally kick-started in the mainstream media a few years ago by … Read more Beetroot and beet juice – in moderation

Best vitamins for men

Dr Paul Clayton 2014 In an ideal world, you would get all the nutrition you need from the food you eat. But these days that’s wishful thinking. It might well have been true 50 or 60 years ago, when men were far more physically active and ate more. More food means more nutrients. Men need … Read more Best vitamins for men