Health Defence Videos by Dr Paul Clayton
Dr Paul Clayton has recorded a number of videos on the role of diet and nutrition in staying healthy and in reducing the risk of the main age-related illnesses.
For these and more videos, please go to his YouTube channel.
Why supplement if I eat a healthy diet?
Reduce your risk of heart disease and stroke
Reduce your risk of cancer
Reduce your risk of Alzheimer’s
Reduce your risk of diabetes
Protect your eyesight as you get older
Reduce your blood pressure with food and supplements
Reduce your risk of arthritis
Reduce your risk of breast cancer
Reduce your risk of prostate problems
What is chronic sub-clinical inflammation?
Delay signs of ageing from the INside
How nutrition affects your libido
The importance of Curcumin from turmeric
The importance of vitamins D3 and K2
The importance of Omega 3
Health supplements – life savers or a waste of money?