Health Defence Chapters

Dr Paul Clayton, Medical Pharmacologist

Former President of the Forum on Food and Health at the Royal Society of Medicine

Health Defence bookA health best-seller

The best-selling book Health Defence by Dr Paul Clayton has never been out of print and remains the single most comprehensive research-based book available on nutrition and health.

Health Defence is referenced in medical training courses, yet written so the lay person can appreciate the huge impact that an optimum diet and lifestyle can have on your health and longevity.

read-chapters-now-blue-with-arrowYou can read and download every chapter of this invaluable book below.

PC 2008 colr head portrait 287kbA leading health researcher

A former president of the Forum on Food and Health at the Royal Society of Medicine, Paul Clayton graduated summa cum laude in Medical Pharmacology from Edinburgh University.

A former Senior Scientific Advisor to the UK government’s Committee on the Safety of Medicines, he frequently lectures on health and nutrition at the Royal College of General Practitioners. Dr Clayton is a Fellow of the Institute of Food, Brain & Behaviour, Oxford, and a Visiting Professor of Pharmaco-Nutrition.

read-chapters-now-blue-with-arrowYou can read and download every chapter of this invaluable book below.

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