Health Defence Cookbook Recipes – Starters

• Wild salmon sushi
• Simply red soup
• Rollmop & caper bruschetta
• Mediterranean pancakes
• Marinated chicken kebabs
• Lentil & spinach dhal
• Jerusalem artichoke soup
• Curly kale gnocchi
• Chicken tortilla wraps
• Broccoli terrine
• Baby spinach salad
• Homemade beans on walnut toast
• Bacon, artichoke & quark tarts

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HEALTH DEFENCE BOOK

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