Omega 3 in Alzheimer's Disease

Dr Paul Clayton 2010 Back in 1997, an epidemiological study found that increased fish consumption was linked to a lower risk of Alzheimer’s Disease (AD) (Grant ’97). Then in 2005, a pre-clinical study showed that a diet rich in the poly-unsaturated omega-3 fatty acids slowed the progression of Alzheimer’s type brain pathology in an aged … Read more

Berries as brain food

Dr Paul Clayton 2013 I’m sure you’ve all enjoyed the bumper harvest of berry fruits this year, and I hope you’ve managed to freeze or preserve some for the winter too. Berries offer much more than a great taste. Recent research suggests that nutrients in berries may protect your brain from age-related decline and enhance … Read more

Vitamin E and Alzheimer’s

Dr Paul Clayton 2002 The December issue (18/12/01) of the Proceedings of the National Academy of Sciences contains a report of Japanese research into the protective role of Vitamin E in Alzheimer’s. The scientists used GM mice which lack a gene essential for Vitamin E metabolism in the body. The mice had symptoms associated with … Read more

Alzheimer's – Curcumin is a key fighter

Dr Paul Clayton 2002 Curcumin, a powerful antioxidant and anti-inflammatory compound found in the curry spice turmeric, has been found to reduce the build-up of plaques associated with Alzheimer’s disease in the brains of transgenic mice specially bred to develop the disease. Dr Lim and her colleagues in various Departments of Medicine and Neurology in … Read more