Skip to content
NutriShield

NutriShield

Unique all-inclusive daily nutritional health supplements from Uni-Vite Healthcare

  • Home
  • The Products
    • NutriShield Premium for Over 50s
      • Premium Formula and Nutrients
      • NutriShield Premium for women over 50
      • NutriShield Premium for men over 50
    • Anti-Ageing Nicotinamide Riboside + Apigenin
    • NutriShield Essentials
      • Essentials Formula and Nutrients
    • Natural Vitamin D – The Sunshine Vitamin
  • The Science
    • The Evidence
    • Much More Than an A-Z
    • Combining Nutrients is Key
      • Anti-Inflammatory Nutrients
        • Nutrients Against Inflammation
      • Anti-Oxidant Nutrients
      • Co Q10
      • Flavonoids
      • Omega 3
      • Soy isoflavones
      • Vitamin D
  • The Library
    • Articles and Blog
    • Healthy Eating and Lifestyle Plan to Delay Ageing
    • Delay Ageing Book Intro
    • World’s Healthiest Diets
    • Health Defence Book
    • Health Defence Cookbook
    • Health Defence Videos
  • FAQ
  • Reviews
  • Shop
    • Shop NutriShield Premium
    • Shop NutriShield Essentials
    • Shop NR+A
    • Shop Subscriptions
  • Contact
    • Contact Us
    • Uni-Vite, a UK company

exercise for health

A 4-minute exercise programme for everyone

22nd November 20161st April 2013 by Dr Paul Clayton

Dr Paul Clayton 2011 The Peak 8 regime is so-called because it involves 8 bouts of high-intensity exercise which raise heart rate to peak anaerobic threshold for just 30 seconds. You don’t need gym equipment as you can easily perform this by walking or running on flat ground and the pattern is: 1. Warm up … Read more

Categories Exercise Tags exercise for health, nutrition and health
Newer posts
← Previous Page1 Page2

Read FREE Introduction to Delay Ageing

Delay Ageing book

READ INTRO NOW ›

Choose Health Library posts in these categories

  • Ageing & Longevity
  • Arthritis
  • Asthma & Allergies
  • Cancer
  • Coronavirus-Covid19
  • Dementia & Alzheimer’s
  • Depression
  • Diabetes
  • Exercise
  • Eye health
  • Gut health
  • Healthy living
  • Heart disease
  • Immune system
  • Lung disease
  • Men’s health
  • Mental illness
  • Osteoporosis & Bone Health
  • Stroke
  • SUPERfoods
  • Vitamins
    • Vitamin D
  • Women’s health

CONTACT

Uni-Vite Healthcare Ltd, 12 The Vale, Southern Road, Aylesbury, Bucks UK HP19 9EW.

Tel: +44 1296 630900

sales@uni-vite.com

See FREE Introductory Report to Health Defence Book

Health Defence by Dr Paul Clayton

DOWNLOAD NOW ›

CONTACT US

Uni-Vite Healthcare Ltd, 12 The Vale, Southern Road, AYLESBURY, Bucks, HP19 9EW, UK

Tel: (+44) (0)1296 630900
Tel (Free UK): 0800 279 7740

Email: sales@uni-vite.com

QUICK LINKS

  • Who we are
  • Secure Online Shop
  • Delivery-Prices-Refunds-Returns
  • Privacy Policy

UNI-VITE SHIELD WEBSITES

  • Uni-Vite Supplements
  • ImmunoShield
  • JointShield
  • MicroBiotic Plus
  • Uni-Vite YouTube Channel
  • Dr Paul Clayton website

HEALTH UPDATES

  • Register for Free Health Updates by email
  • Frequently Asked Questions on Nutrition and Health

WE PROCESS ALL PAYMENTS SECURELY VIA PAYPAL

PayPal Acceptance Mark

A UK company and website

Copyright Uni-Vite Healthcare Ltd 2001-2023