The evidence for carotenoids

Dr Paul Clayton 2006 Lutein and zeaxanthin are carotenoids found in such yellow foods as corn and egg yolks. They are also found in green vegetables and fruits. Examples include avocados, broccoli, green beans and kale. They are strongly linked to protection against Age-Related Macular Degeneration (Moeller at al ’06). They are also associated with … Read more