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microbiome

28th October 2020 by Colin Rose

The simple food with a BIG impact on your health You can’t have failed to notice more and more news about your microbiome – the range of microbes in your gut that number in the trillions! That’s because these bacteria have such a strong influence on your health. They help break down what you eat … Read more

Categories Colin Rose's Blog, Gut health, Healthy ageing, SUPERfoods and SUPERnutrients Tags baked beans, fibre, gut, healthy foods, microbiome

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