Beetroot and beet juice – in moderation

Have you seen publicity about beetroot juice? It’s good for all kinds of things, apparently. It improves failing memory, enhances stamina, reduces blood pressure and even acts as a kind of natural male potency enhancer. Or does it? Increased athletic performance The story was originally kick-started in the mainstream media a few years ago by … Read more Beetroot and beet juice – in moderation

Superfoods Green Tea

Dr Paul Clayton 2010 There is already a good deal of work that indicates that tea – both green and black – has anti-cancer effects. This was recently reinforced by a joint American/South Korean study, led by the US Department of Agriculture, and published in the Journal of Agricultural and Food Chemistry (Friedman et al … Read more Superfoods Green Tea