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Dr Paul Clayton 2013 Our society is very sick and very fat, and it is getting sicker and fatter. An authoritative and depressing study recently predicted, on the basis of current trends, another 76 million obese adults by 2030 with an additional 6 to 8.5 million cases of diabetes, 6 to 7 million cases of … Read more
Dr Paul Clayton 2013 According to Cancer Research UK, 1 in 3 adults will face having to deal with cancer. So the conclusion of Harvard University researchers that nearly 70% of all cancer deaths can be attributed to lifestyle factors, which can be altered, is relevant to everyone. In 2008, the University of Cambridge EPIC … Read more
Makoto Koto is head of the Division of Anti-Ageing and Longevity Science at the University of Yokohama. His fascinating argument on how and why we age can be summarised as follows. Evolution has programmed us to be healthy long enough to reproduce and pass on our genes. To do that humans have evolved a sophisticated … Read more
Why is it that some 50% of people who have a heart attack have a cholesterol level in the normal range? Many of these are people who know, and have followed, the basic advice – reduce overweight, build in 30 minutes of exercise at least 5 times a week, restrict your intake of saturated fats … Read more
Dr Paul Clayton 2002 The December issue (18/12/01) of the Proceedings of the National Academy of Sciences contains a report of Japanese research into the protective role of Vitamin E in Alzheimer’s. The scientists used GM mice which lack a gene essential for Vitamin E metabolism in the body. The mice had symptoms associated with … Read more