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Dr Paul Clayton’s Health Newsletter March 2014 “Added refined sugars and starches in the daily diet are undoubtedly contributing to obesity and disease.” Sugar has been getting a bad press lately, with a series of books and articles telling us how it contributes to problems with insulin, weight gain and diabetes. I go along with … Read more
Dr Paul Clayton 2003 Cinnamon looks increasingly as if may be the spice of life, as far as diabetics are concerned. It contains a number of active compounds, but the most therapeutic appears to be methylhydroxy chalcone polymer, an antioxidant and a flavonoid usually abbreviated to MHCP. In 2000, a trial carried out by the … Read more
Dr Paul Clayton 2004 Diabetic patients are more prone to blood clots, which contributes to their increased risk of cardiovascular complications. Blood clots can cause strokes, heart attacks and other life-threatening problems which is why diabetics are, on average, around four times as expensive in terms of health care resources as nondiabetics. This is bad … Read more