Over 50? Health facts every man should know

Men face health challenges when they reach 50 From the age of 50 onwards, men face health challenges they do need to address. Yet, most men pay less attention to their health than women do. And a lot less thought than they do to creating a financial plan for their retirement. And staying healthy is … Read more

Over 50? Health facts every woman should know

Women face health challenges when they reach 50 From the age of 50 onwards, women face health challenges they do need to address. The good news is that – if you do – your energy and health can be better than ever.   Colin Rose is a Senior Associate Member of the Royal Society of … Read more

Buying organic – when is it worthwhile?

fruit and vegetables

Are you eating the Dirty DozenTM? When it’s worth buying organic – and when it’s probably not Organic produce is more expensive. But is it worth the extra cost? Which is averagely 47% more than conventionally produced fruits, vegetables and meat. Since a main reason to buy organic is to avoid pesticide residue, you need … Read more

Set a goal instead of a New Year’s Resolution

Almost half of the population makes New Year’s Resolutions The 4 top resolutions – according to Statistica – are: Save money (53%) Get in shape (45%) Eat healthier (31%) Have more sex (25%) But less than 30% of people stick to their resolution for more than 30 days. And just 8% accomplish them! So here … Read more