The simple food with a BIG impact on your health

baked beans

The simple food with a BIG impact on your health You can’t have failed to notice more and more news about your microbiome – the range of microbes in your gut that number in the trillions! That’s because these bacteria have such a strong influence on your health. They help break down what you eat … Read more

Standing on one leg indicates biological age

How long you can stand on one leg is an indication of your biological age It may sound odd, but researchers into healthy ageing confirm that how long you can stand on one leg is a valid indication of your biological age – as opposed to your chronological age (in years). This article was written … Read more

Covid Review 1 Sticky Blood

Countering COVID – A 5-part Review by Colin Rose October 2020 Part 1 Sticky Blood Colin Rose, the author of this series of articles, is a Senior Associate of the Royal Society of Medicine (RSM). He draws on recent updates from multiple sources including both the US and European Centres for Disease Prevention and Control. … Read more

Covid Review 2 Age Risk

Countering COVID – A 5-part Review by Colin Rose October 2020 Part 2 Age Risk Colin Rose, the author of this series of articles, is a Senior Associate of the Royal Society of Medicine (RSM). He draws on recent updates from multiple sources including both the US and European Centres for Disease Prevention and Control. … Read more