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Everything I need to know, I learned from Noah’s Ark! As this is the Season of Goodwill and shortly the start of a New Year, I thought I would be a little less serious this week! A friend of mine sent me this the other day. I thought it was a good life philosophy! So … Read more
This Times (UK) headline on November 30th 2016 is a stark warning. According to the Office for National Statistics, men can now expect 16 years of poor health in their life – and women as many as 19 years. I believe that just living longer is not most people’s real aim. What we seek is … Read more
NUTRISHIELD BRAINTEASER NO. 10 + + = 24 – = 6 = ?? [su_accordion][su_spoiler title=”CLICK + TO REVEAL THE ANSWER” open=”no” style=”default” icon=”plus” anchor=”” class=””]4[/su_spoiler][/su_accordion] CLICK FOR MORE BRAINTEASERS If you enjoyed this brainteaser, please share it with family and friends (see buttons below). You can follow us on www.facebook.com/nutrishield or www.twitter.com/colinrose40 for daily headline … Read more
Food Synergy is where two or more foods combine to give a health boost greater than if the foods were eaten separately. For example a perfect combination is Salmon + Turmeric + Black pepper. Turmeric + Salmon + Black Pepper Curcumin, the active ingredient in turmeric, has many benefits that include being a powerful anti-inflammatory. … Read more
I compiled these thoughts for my own family, because life today is not easy for the younger generation. (And never really was!) I research and write on nutrition and health. The following collection of wise words is possibly the best nutrition of all: food for the mind. Take a break and be refreshed! Put your … Read more