Colin Rose

Colin Rose is a Senior Associate Member of the Royal Society of Medicine, and Fellow of the Royal Society of Arts. He is the founder and Director of Research and Innovation of Uni-Vite Healthcare.

Brainteaser 09

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NUTRISHIELD BRAINTEASER NO. 9 Another word teaser today. What does this mean? 3 end 5 end 7 end 9 end [su_accordion][su_spoiler title=”CLICK + TO REVEAL THE ANSWER” open=”no” style=”default” icon=”plus” anchor=”” class=””]Odds and ends[/su_spoiler][/su_accordion] CLICK FOR MORE BRAINTEASERS If you enjoyed this brainteaser, please share it with family and friends (see buttons below). You can … Read more

How much Omega 3 should I take?

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Despite the fact that millions of people take an Omega 3 supplement or cod liver oil, neither the UK nor the USA have an official recommended daily intake (RDA/RNI) for these beneficial polyunsaturated fatty acids. That’s despite the fact that Omega 3 has been linked to reduced risk of cardiovascular disease, reduced risk of depression, … Read more

Brainteaser 08

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NUTRISHIELD BRAINTEASER NO. 8 Don’t get fooled by this one … 1 = 11 2 = 22 3 = 33 4 = 44 5 = 55 6 = 66 11 = ? [su_accordion][su_spoiler title=”CLICK + TO REVEAL THE ANSWER” open=”no” style=”default” icon=”plus” anchor=”” class=””]121 It’s the 11 times table: one 11 is 11, two 11s … Read more

Reduce senior moments

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Have you ever forgotten a place name or even your PIN number? Walked upstairs for something – but then forgotten what you went for? We call these temporary memory lapses ‘senior moments’, and they do become more common with age. But what’s happening? Should you be worried? Can you reverse the process? Researchers at Columbia … Read more

Brainteaser 07

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NUTRISHIELD BRAINTEASER NO. 7 Today’s Brainteaser needs detective work to solve! The crime Ryan left a £20 note on his desk while he went to lunch. When he got back, it was gone. Later, his colleague John took out a £20 note from his wallet to pay for drinks. He joked, “This isn’t your £20 … Read more