Where are you on the happiness scale?

Are you a clergyman or a florist?  According to research, you are very likely to be happy. Or a roofer or a banker? If so you are probably at the opposite end of the occupational happiness scale. But assuming you are in none of these occupations, where are you on the happiness scale? The largest … Read more

Brainteaser 01

NUTRISHIELD BRAINTEASER NO. 1 5 = 10 6 = 18 7 = 28 8 = 40 9 = ?? [reveal heading=” %image% CLICK + TO REVEAL THE ANSWER ” id=”id30″]54[reveal] CLICK FOR MORE BRAINTEASERS If you enjoyed this brainteaser, please share it with family and friends (see buttons below). You can follow us on www.facebook.com/nutrishield … Read more

Grapeseed protects the brain

Medical News Today mostly tracks developments in conventional medicines, but a recent article highlighted multiple impressive therapeutic benefits of grapeseed extract as a supplement.   Grapeseed benefits include: Preventing cognitive decline Because grapeseed extract is very high in the polyphenol group called proanthocyanidins, which are neuro-protective in the hippocampus, it may prevent cognitive loss with … Read more

6 Steps to Instant Relaxation

The following simple 6 steps help you get control over your body’s autonomous nervous system, reduce anxiety and deal with stress. 1. Stop what you are doing right now, sit up straight, look upwards, and take a long deep breath. 2. I’m sure that you already feel more relaxed and you probably wanted to smile. … Read more