Unique all-inclusive daily nutritional health supplements from Univite Nutrition
Dr Paul Clayton’s Health Newsletter June 2014 Interpretation of health research is often difficult. A study showed that people eating deep-fried foods more than once a week had a one-third higher risk of cancer. But was this because the foods themselves caused more cancer; OR because those who ate more fried foods were also eating … Read more
Dr Paul Clayton Most people consider a vitamin supplement for two reasons. First, to make sure they are not deficient in any important vitamin or mineral. The second reason is to help reduce the risk of long term health problems. Important research shows that achieving the first (preventing deficiency) does not necessarily achieve the second … Read more
Dr Paul Clayton’s Health Newsletter March 2014 “Added refined sugars and starches in the daily diet are undoubtedly contributing to obesity and disease.” Sugar has been getting a bad press lately, with a series of books and articles telling us how it contributes to problems with insulin, weight gain and diabetes. I go along with … Read more
Dr Paul Clayton’s Health Newsletter March 2014 Melatonin is a hormone produced by the pineal gland located near the centre of the brain. It has long been known to play a role in the regulation of circadian (daily) rhythms, and such things as sleep/wake cycles; many use it to re-set the circadian clock after long-haul … Read more
Dr Paul Clayton 2013 As recently as the turn of the century, there was no medical consensus on the thorny subject of aspirin and cancer. A few scientists were suggesting that aspirin might be chemoprotective but the majority of medics were sceptical or downright hostile. How could aspirin, an old-fashioned, out-of-patent (hence unprofitable) medicine protect … Read more