Unique all-inclusive daily nutritional health supplements from Univite Nutrition
Dr Paul Clayton Most people consider a vitamin supplement for two reasons. First, to make sure they are not deficient in any important vitamin or mineral. The second reason is to help reduce the risk of long term health problems. Important research shows that achieving the first (preventing deficiency) does not necessarily achieve the second … Read more
Dr Paul Clayton 2013 Sometimes it is necessary for the old order to fail before a new order can be considered, particularly when there are powerful groups (health insurance companies, the pharmaceutical industry, the medical profession) with vested interests in the status quo. Most of us ignore warnings that the old system is at the … Read more
Dr Paul Clayton 2013 I travel widely for my work. In 2012 I studied and lectured in Finland, Sweden, USA, Australia, Greece, Turkey, New Zealand, Malaysia, Thailand, Japan and India. I always try to eat local food, and am constantly surprised by the variety of dishes that different cultures have to offer. Stinky tofu stewed … Read more
Dr Paul Clayton 2013 Sarcopenia – loss of muscle mass – is a very common but surprisingly little-known condition related to bad nutrition and an inactive lifestyle. From early middle age on, most of us lose muscle mass. It’s not inevitable – a very physically active lifestyle can delay or prevent it – but people … Read more
Dr Paul Clayton 2013 Regular readers of my newsletter know my position on supplements by now. Unlike the nutritionists and medics who insist, against all the facts, that we can obtain all the micro- and phyto-nutrients we need in a well-balanced diet, our position is science-based. There is a wealth of evidence that most people … Read more