Unique all-inclusive daily nutritional health supplements from Univite Nutrition
Dr Paul Clayton’s Health Newsletter Autumn 2015 Vitamin K, and especially vitamin K2, has an important role in maintaining healthy calcium levels in various tissues. Specifically, it is one of the keys to keeping calcium and magnesium in the bones, where it is wanted, and preventing these minerals from building up in the soft tissues … Read more
Blood cholesterol tests determine the amount of LDL (Low Density Lipoprotein) ‘bad’ cholesterol, HDL (High Density Lipoprotein) ‘good’ cholesterol) and triglycerides (other fatty substances) in your blood. They are designed to assess whether you have a high, moderate or low risk of getting cardiovascular disease (heart disease or stroke) within the next 10 years. However, … Read more
The No.1 killer in the West (for both men and women), is heart disease. So a lifestyle plan to reduce that risk has to be one of your main health strategies. Coronary artery disease is the result of the narrowing of the arteries that supply the heart with blood, oxygen, and nutrients. It is caused … Read more
Dr Paul Clayton Most people consider a vitamin supplement for two reasons. First, to make sure they are not deficient in any important vitamin or mineral. The second reason is to help reduce the risk of long term health problems. Important research shows that achieving the first (preventing deficiency) does not necessarily achieve the second … Read more
Dr Paul Clayton’s Health Newsletter March 2014 “Why are we given so many drugs when better nutrition could make us so much healthier? The barriers to better health are no longer scientific, but political.” Increased intakes of polyphenols (from plants)appear to be highly cardio-protective, according to the results of the international PREDIMED (Prevencion con Dieta … Read more