4 carotenoids help protect you from cancer, eye disease and dementia

The multiple health benefits of lutein, lycopene, beta carotene, zeaxanthin – a definitive report DEFINITIVE GUIDE TO CAROTENOIDS AT A GLANCE The four key carotenoids are lutein, zeaxanthin, lycopene and beta carotene. ♦ LUTEIN and ZEAXANTHIN can significantly cut the risk of vision loss through macular degeneration ♦ LUTEIN is linked to reduced cancer risk … Read more

7 health positives for curcumin

Curcumin is one of the safest and most powerful bioactive plant compounds   DEFINITIVE GUIDE TO CURCUMIN AT A GLANCE Curcumin is a remarkable nutrient. Clinical evidence shows that: ♦ CURCUMIN is a powerful anti-inflammatory and anti-oxidant ♦ CURCUMIN can be as effective as Prozac in lifting depression ♦ CURCUMIN contributes to heart health by … Read more

B vitamins stop pre-Alzheimer’s brain shrinkage

B vitamin complex halts brain shrinkage that precedes Alzheimer’s If you or any family member is at risk of Alzheimer’s, a new study by Oxford, Warwick and Oslo universities brings hope. Alzheimer’s and dementia are possibly the most feared ‘age-related’ diseases today. They rob sufferers of memories and so much that makes a normal life … Read more

Old age without illness

What if getting older didn’t mean getting ill? That’s the question that Professor Linda Partridge posed at the latest New Scientist conference in London. Professor Partridge is the Director of the Institute of Healthy Ageing at University College London. Her answer to the question is that: “Ageing is a malleable process.” You can directly affect … Read more