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Countering COVID – A 5-part Review by Colin Rose October 2020 Part 3 Immune System Colin Rose, the author of this series of articles, is a Senior Associate of the Royal Society of Medicine (RSM). He draws on recent updates from multiple sources including both the US and European Centres for Disease Prevention and Control. … Read more
COVID-19: New information to help you stay safe July 22nd 2020. This report has been prepared by Colin Rose for Uni-Vite Healthcare to provide some answers to key questions and help in staying safe during the COVID-19 epidemic. We will explain why age is by far the biggest risk factor for a serious reaction, what … Read more
Study reveals powerful health-protective fruit and vegetable nutrients One obvious way to live healthier for longer is to avoid heart disease and cancer. The Edith Cowan University in Australia just issued an analysis of the diets of more than 53,000 Danish people over a 23-year period. They found that people who regularly ate foods rich … Read more
Health Benefits of Vitamin D As you’ll know, the NHS recommends that we all supplement with vitamin D – specifically vitamin D3 – in the winter to help boost our immune system against colds and flu. But there is another very important reason to take extra vitamin D. Vitamin D is a vital factor in … Read more
Yogurts don’t have enough probiotics to deliver gut health benefits Yogurts in supermarkets do not contain anywhere near enough probiotics – ‘friendly bacteria’ – to have the health benefits you might be looking for. That’s the conclusion of a major study from University of Toronto’s Department of Nutritional Sciences. As lead researcher Mary Scourboutakos puts … Read more