Unique all-inclusive daily nutritional health supplements from Univite Nutrition
10-a-day? Here is a more realistic answer If you are at all health conscious, you already knew that eating fruits and vegetables reduced the risk of disease. And that 5 a day was the official target. Now researchers at from Imperial College London have conducted a meta-survey – a summary of 95 existing studies involving … Read more
Autism* linked to Vitamin D deficiency *and other brain development issues 30 years ago the rate of autism was no more than 1 child in 2,500. Today it is 1 in 100 according to the UK National Autistic Society. It may even be as high as 1 in 68 in the USA, according to the … Read more
SAD Seasonal Affective Disorder I’m looking out of the window and it’s a grey, cold, overcast day. Just the sort of day that encourages Seasonal Affective Disorder or SAD. SAD is associated with a lack of energy and depression. In some 8% of people it’s serious enough to need treatment, but in some degree it … Read more
Why you need a supplement even if you eat healthily The short answer is that there is a big difference between adequate nutrition and optimum nutrition. Most of the food we eat will adequately support life. But it does not necessarily sustain ideal health. Witness the latest alarming data (2015) from the UK’s Office for … Read more
Read labels carefully I’ve got two top-selling “daily” multi-nutrient nutritional supplements in front of me. BRAND A One announces: ‘Lutein helps maintain healthy eyes’. That’s true, it does. And it’s a “health claim” permitted to be reproduced on a food label. But when I check the level, it says: Lutein: 250 µg Now µg stands … Read more