You need to be proactive to slow ageing

As we age, cell damage increases while protective function declines From the age of about 50, most people experience a decline in immune function, DNA repair ability, cellular energy and the hormones testosterone and oestrogen over time. As all these decline, cell damage increases in parallel. If we superimpose the rise of diseases like cardiovascular … Read more

How to get an 18-years-younger brain

What’s not to love about an eating plan that includes red wine as a food group? 😊   Colin Rose is a Senior Associate Member of the Royal Society of Medicine, and Fellow of the Royal Society of Arts. He is the Founder and Director of Research and Innovation of Uni-Vite Healthcare and author of … Read more