Safe and effective arthritis relief

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Arthritis is portrayed as a rather simple disease. In fact there are several interlinked causes of arthritis. Once you understand them better, you’ll understand why some food supplements fail and why effective treatment and relief is really possible. It’s not age! The chances of suffering with osteoarthritis may increase with age, but it is clearly … Read more

Brainteaser 09

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NUTRISHIELD BRAINTEASER NO. 9 Another word teaser today. What does this mean? 3 end 5 end 7 end 9 end [su_accordion][su_spoiler title=”CLICK + TO REVEAL THE ANSWER” open=”no” style=”default” icon=”plus” anchor=”” class=””]Odds and ends[/su_spoiler][/su_accordion] CLICK FOR MORE BRAINTEASERS If you enjoyed this brainteaser, please share it with family and friends (see buttons below). You can … Read more

Why you need more vitamin D

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You are almost certainly not getting enough vitamin D, according to the latest medical evidence. Along with other health researchers in the field, I am concerned that most people have far too little vitamin D for their best health – especially in the winter. Research shows that Vitamin D at an optimum level has many … Read more

How much Omega 3 should I take?

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Despite the fact that millions of people take an Omega 3 supplement or cod liver oil, neither the UK nor the USA have an official recommended daily intake (RDA/RNI) for these beneficial polyunsaturated fatty acids. That’s despite the fact that Omega 3 has been linked to reduced risk of cardiovascular disease, reduced risk of depression, … Read more