Why an effective probiotic MUST include multiple strains A good probiotic supplement will help create a healthy balance of bacteria in your gut. It increases the ratio of good to ‘bad’ bacteria in what’s called your microbiome. This can improve your health in many ways, including improving digestion, stronger immune response, addressing issues like yeast […]
About Colin Rose
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Entries by Colin Rose
And do it with food, not expensive pharma medicines Investors in biotech companies are putting billions into a new category of drugs that promise to extend the number of years you can stay healthy – and improve the quality of life in later years. Dr Richard Miller is a leading gerontologist at the University of […]
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