Extraordinary health effects from curry spice

TURMERIC/CURCUMIN OUTPERFORMS STATINS It’s difficult to refrain from hyperbole when reviewing the natural nutrient curcumin, found in the curry spice turmeric. It may well outperform statins and other arthritis, heart and dementia drugs – all without side effects. Probably the most prestigious database for health researchers is the US National Library of Medicine, Institutes of Health. … Read more

Build healthier cells for a healthier body 3

PART THREE: SLOWING BIOLOGICAL AGEING Chromosomes are condensed rods of DNA and have four ‘arms’. They periodically divide along with cells and replicate to make copies of the DNA they contain. Each human cell normally contains 23 pairs of chromosomes, ie. a total of 46. One chromosome in each pair is inherited from the mother, … Read more

Build healthier cells for a healthier body 2

PART TWO: PROTECTING MITOCHONDRIA AND DNA Inside every body cell are mitochondria (the plural of mitochondrion) and a nucleus. (There are other elements but these are the ones that we will concentrate on.) Mitochondria – the cell’s power plants Most cells – but not red blood cells – contain multiple mitochondria which are cells within cells … Read more